{"title":"Rope Training | Battle Ropes, Climbing Ropes \u0026 Heavy Skipping Ropes","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eHeavy training ropes for conditioning, grip and functional strength.\u003c\/p\u003e","products":[{"product_id":"battle-rope","title":"Battle Rope with Protective Sleeve","description":"\u003ch3\u003eWhat it's for\u003c\/h3\u003e\n\u003cp\u003eFor full-body conditioning through waves, slams, and spirals that engage your shoulders, arms, back, core, and legs at once. Every movement delivers strength and cardio work in one efficient session.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003ePoly dacron fibres resist wear and fraying through years of heavy use, while the full-length nylon sleeve protects both the rope and your training surface. Heat-shrunk handles provide extra-long grips that stay secure when hands sweat. Train on wooden floors, concrete, or carpet, or take it outside for grass, gravel, and patio work. No dedicated gym space required.\u003c\/p\u003e\n\u003ch3\u003eDesigned for everyday use\u003c\/h3\u003e\n\u003cp\u003eBuilt for the sessions you'll actually come back to: conditioning finishers after strength work, HIIT and circuit rounds, and active recovery days when you want movement without the load. Pick it up, throw a few waves, set it down.\u003c\/p\u003e\n\u003ch3\u003eStorage \u0026amp; space\u003c\/h3\u003e\n\u003cp\u003eCoils down to a compact loop that tucks into a cupboard, a gym bag, or a corner between sessions.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLow-impact conditioning that still leaves you winded\u003c\/li\u003e\n\u003cli\u003eScales with you: start with shorter, lighter ropes and progress to longer, thicker options\u003c\/li\u003e\n\u003cli\u003eAnchor point sold separately\u003c\/li\u003e\n\u003cli\u003eSimple to pick up and enjoyable to use, making it easier for the whole household to stay active.\u003c\/li\u003e\n\u003cli\u003eNew to the rope? Start with \u003ca href=\"https:\/\/funandsport.co.uk\/blogs\/playbook\/battle-rope-exercises-for-beginners\"\u003ebattle rope exercises for beginners\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eVariant\u003c\/th\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003cth\u003eDiameter\u003c\/th\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e38mm × 9m\u003c\/td\u003e\n\u003ctd\u003e9m\u003c\/td\u003e\n\u003ctd\u003e38mm\u003c\/td\u003e\n\u003ctd\u003e8.5kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e50mm × 9m\u003c\/td\u003e\n\u003ctd\u003e9m\u003c\/td\u003e\n\u003ctd\u003e50mm\u003c\/td\u003e\n\u003ctd\u003e13.8kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e38mm × 12m\u003c\/td\u003e\n\u003ctd\u003e12m\u003c\/td\u003e\n\u003ctd\u003e38mm\u003c\/td\u003e\n\u003ctd\u003e11kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e50mm × 12m\u003c\/td\u003e\n\u003ctd\u003e12m\u003c\/td\u003e\n\u003ctd\u003e50mm\u003c\/td\u003e\n\u003ctd\u003e18kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e38mm × 15m\u003c\/td\u003e\n\u003ctd\u003e15m\u003c\/td\u003e\n\u003ctd\u003e38mm\u003c\/td\u003e\n\u003ctd\u003e14kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e50mm × 15m\u003c\/td\u003e\n\u003ctd\u003e15m\u003c\/td\u003e\n\u003ctd\u003e50mm\u003c\/td\u003e\n\u003ctd\u003e23kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e 100% poly dacron with nylon protective sleeve\u003cbr\u003e\u003cstrong\u003eHandles:\u003c\/strong\u003e Heat-shrunk, extra-long coated grip\u003cbr\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003cbr\u003e\u003cstrong\u003eAnchor point:\u003c\/strong\u003e Sold separately\u003c\/p\u003e","brand":"Fun \u0026 Sport","offers":[{"title":"9m \/ 25mm","offer_id":42935489167478,"sku":null,"price":55.95,"currency_code":"GBP","in_stock":true},{"title":"9m \/ 38mm","offer_id":42935489200246,"sku":null,"price":59.95,"currency_code":"GBP","in_stock":true},{"title":"9m \/ 50mm","offer_id":42935489233014,"sku":null,"price":79.95,"currency_code":"GBP","in_stock":true},{"title":"12m \/ 25mm","offer_id":42935489265782,"sku":null,"price":65.95,"currency_code":"GBP","in_stock":true},{"title":"12m \/ 38mm","offer_id":42935489298550,"sku":null,"price":69.95,"currency_code":"GBP","in_stock":true},{"title":"12m \/ 50mm","offer_id":42935489331318,"sku":null,"price":95.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9940\/7222\/files\/battle-rope-indoor-functional-training.webp?v=1770497253"},{"product_id":"battle-rope-anchor","title":"Battle Rope Anchor","description":"\u003ch3\u003eWhat it's for\u003c\/h3\u003e\n\u003cp\u003eFor securing battle ropes during waves, slams, and rotational drills. This rack-mounted anchor bolts directly to your power rack upright, creating a stable, low-profile attachment that won't shift or rattle under load. Also works for resistance band rows, presses, core work, and suspension trainer anchoring.\u003c\/p\u003e\n\u003cp\u003eSuitable for 38mm and 50mm battle ropes, sleeved or unsleeved, and any strap-based accessory needing a fixed anchor point.\u003c\/p\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eHeavy-duty powder-coated steel construction handles repeated high-force training without bending or loosening. The smooth rounded loop protects your rope from friction damage caused by wrapping around square posts or sharp edges, extending rope life. Bolts directly to 24mm or 28mm rack holes with included mounting hardware.\u003c\/p\u003e\n\u003cp\u003eLow mounting (15–30cm from floor) works best for standard battle rope training. Mid-height positioning accommodates resistance band work when not in use for ropes.\u003c\/p\u003e\n\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-use — doubles as anchor for bands and suspension trainers\u003c\/li\u003e\n\u003cli\u003eMounting bolts included — ready to install\u003c\/li\u003e\n\u003cli\u003eDesigned for power rack mounting only (not wall-mountable)\u003c\/li\u003e\n\u003cli\u003eFits most standard power rack uprights with 24mm or 28mm holes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Powder-coated steel\u003cbr\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003cbr\u003e\n\u003cstrong\u003eHole compatibility:\u003c\/strong\u003e 24mm \/ 28mm\u003cbr\u003e\n\u003cstrong\u003eRope compatibility:\u003c\/strong\u003e 38mm and 50mm battle ropes\u003cbr\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Mounting bolts\u003c\/p\u003e","brand":"Fun \u0026 Sport","offers":[{"title":"Default Title","offer_id":42937937854582,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9940\/7222\/files\/battle-rope-anchor-studio.webp?v=1769460875"},{"product_id":"weighted-skipping-rope","title":"Sleeved Weighted Skipping Rope","description":"\u003ch3\u003eWhat it's for\u003c\/h3\u003e\n\u003cp\u003e\nFor conditioning circuits, grip training, and high-output cardio when time is tight. This weighted skipping rope isn't built for speed — it's a heavy skipping rope built for strength and conditioning.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003e\nThe weight is distributed through the full length of the rope, not just the handles. Your shoulders, forearms, and grip share the load from the first swing. It moves slower than a lightweight rope but demands far more from each rep.\n\u003c\/p\u003e\n\n\u003ch3\u003eDesigned for everyday use\u003c\/h3\u003e\n\u003cp\u003e\nThe 25mm braided core is wrapped in a durable nylon sleeve that handles concrete, rubber mats, and outdoor surfaces without fraying. Most weighted ropes skip this layer and wear through faster.\n\u003c\/p\u003e\n\n\u003ch3\u003eStorage \u0026amp; space\u003c\/h3\u003e\n\u003cp\u003e\nAt 3 metres fixed, the rope coils neatly but isn't adjustable. Check your height and ceiling clearance before buying — it suits most adults between 5'6\" and 6'0\".\n\u003c\/p\u003e\n\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeat-shrunk rubber handles for a firm, non-slip grip\u003c\/li\u003e\n  \u003cli\u003eNo swivel means more control, similar to battle ropes\u003c\/li\u003e\n  \u003cli\u003eWorks indoors on mats or outdoors on concrete and grass\u003c\/li\u003e\n  \u003cli\u003eNot sure which rope suits your training? See our \u003ca href=\"\/blogs\/playbook\/how-to-choose-a-skipping-rope\"\u003eguide to choosing a skipping rope\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eTotal weight: 1.6kg\u003c\/li\u003e\n  \u003cli\u003eRope diameter: 25mm\u003c\/li\u003e\n  \u003cli\u003eRope length: 3m (fixed)\u003c\/li\u003e\n  \u003cli\u003eSleeve material: Nylon\u003c\/li\u003e\n  \u003cli\u003eHandle material: Heat-shrunk rubber\u003c\/li\u003e\n  \u003cli\u003eHandle connection: Direct (no swivel)\u003c\/li\u003e\n  \u003cli\u003eColour: Black\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fun \u0026 Sport","offers":[{"title":"Default Title","offer_id":42938603372662,"sku":null,"price":26.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9940\/7222\/files\/weighted-skipping-rope-studio.webp?v=1769438954"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9940\/7222\/collections\/battle-rope-exercises-for-beginners-hero-banner.webp?v=1783032056","url":"https:\/\/funandsport.co.uk\/collections\/rope-training.oembed","provider":"Fun \u0026 Sport","version":"1.0","type":"link"}