{"product_id":"ab-wheel-with-knee-mat","title":"Ab Wheel with Knee Mat","description":"\u003ch3\u003eWhat it's for\u003c\/h3\u003e\n\u003cp\u003eThe Ab Wheel with Knee Mat is a compact core training tool for building abdominal strength, stability, and core control through controlled rolling movement. As the wheel extends forward, the abdominals, shoulders, hips, and lower back work together to maintain position and resist collapse — turning a simple rollout into a demanding full-body exercise.\u003c\/p\u003e\n\u003cp\u003eThe 95mm wide base provides more lateral stability than a narrow ab wheel, making it more approachable for beginners while remaining effective for experienced users working on range and control.\u003c\/p\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eGrip the EVA foam handles, place the wheel on the floor, and roll forward under control with the core engaged. The large silent roller and textured TPR rubber tread maintain smooth, quiet traction on gym floors, yoga mats, and smooth indoor surfaces without marking or damaging the floor. The 1.2mm thickened steel bar and reinforced PP wheel core keep the structure stable under load.\u003c\/p\u003e\n\u003cp\u003eThe included 6mm non-slip knee mat cushions the knees on hard floors, making regular training sessions more comfortable without needing a separate mat.\u003c\/p\u003e\n\n\u003ch3\u003eStorage \u0026amp; space\u003c\/h3\u003e\n\u003cp\u003eThe handles detach from the steel bar for disassembly. Separated into wheel, bar, and handles, the full kit fits easily into a gym bag, cupboard, or shelf. At 0.7 kg, it's light enough to move between rooms or take when travelling.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWheel diameter:\u003c\/strong\u003e 167 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWheel width:\u003c\/strong\u003e 95 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle length:\u003c\/strong\u003e 112 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.7 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended user weight:\u003c\/strong\u003e Up to 120 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum structural load:\u003c\/strong\u003e 181 kg (400 lbs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoller:\u003c\/strong\u003e Large silent roller\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWheel tread:\u003c\/strong\u003e TPR rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWheel core:\u003c\/strong\u003e PP\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles:\u003c\/strong\u003e EVA foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar:\u003c\/strong\u003e 1.2mm thickened steel pipe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee mat:\u003c\/strong\u003e 6mm non-slip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Black \u0026amp; White, Black \u0026amp; Yellow, Red \u0026amp; Black, Blue \u0026amp; Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Ab wheel, steel bar, 2 × EVA foam handles, knee mat\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fun \u0026 Sport","offers":[{"title":"Black \u0026 White","offer_id":43459867279478,"sku":null,"price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Blue \u0026 Black","offer_id":43459867312246,"sku":null,"price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Red \u0026 Black","offer_id":43459867345014,"sku":null,"price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Black \u0026 Yellow","offer_id":43459867377782,"sku":null,"price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9940\/7222\/files\/ab-wheel-with-knee-mat-hero.webp?v=1780172806","url":"https:\/\/funandsport.co.uk\/products\/ab-wheel-with-knee-mat","provider":"Fun \u0026 Sport","version":"1.0","type":"link"}