{"product_id":"rebounder-trampoline","title":"Rebounder Trampoline (42\")","description":"\u003ch3\u003eWhat it's for\u003c\/h3\u003e\n\u003cp\u003eThe rebounder is designed for low-impact cardio that elevates heart rate without the repetitive joint stress of running. It's ideal if running aggravates your knees, hips, or lower back — or if you want a sustainable way to stay active indoors year-round.\u003c\/p\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eInstead of a hard stop on each landing, the bungee-suspended mat decelerates your body over a longer window. This spreads impact forces more evenly, reducing peak load on joints while still allowing you to raise intensity through jogging, high-knees, or interval work.\u003c\/p\u003e\n\n\u003ch3\u003eDesigned for everyday use\u003c\/h3\u003e\n\u003cp\u003eThe bungee suspension and vibration-dampening feet keep noise to a minimum, making it suitable for flats and shared homes. The compact footprint fits easily into living spaces — it's ready when you are, whether that's early mornings, evenings, or bad-weather days when outdoor training isn't appealing.\u003c\/p\u003e\n\u003cp\u003eUnlike treadmills and exercise bikes, rebounding feels less repetitive than many traditional forms of indoor cardio. The movement itself becomes part of the appeal, making it easier to stay consistent over time.\u003c\/p\u003e\n\n\u003ch3\u003eStorage \u0026amp; space\u003c\/h3\u003e\n\u003cp\u003eWhen not in use, the rebounder stands upright in a corner or slides beside furniture, making it practical for homes where dedicated workout space isn't available.\u003c\/p\u003e\n\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable handlebar with three height settings (107cm, 112cm, 117cm) — useful for balance support, rehab, or progressing to hands-free bouncing\u003c\/li\u003e\n\u003cli\u003eSuction cup feet included for added stability on hard floors\u003c\/li\u003e\n\u003cli\u003eAssembles in minutes — no tools required\u003c\/li\u003e\n\u003cli\u003eHow does rebounding compare to running? We break it down in \u003ca href=\"\/blogs\/playbook\/rebounding-vs-running\"\u003eWhat If Running Isn't the Best Cardio for You?\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter: 106cm (42 inch)\u003c\/li\u003e\n\u003cli\u003eFrame height: 26cm\u003c\/li\u003e\n\u003cli\u003eOverall height with handlebar: 107–117cm (adjustable)\u003c\/li\u003e\n\u003cli\u003eBungee cords: 30\u003c\/li\u003e\n\u003cli\u003eSteel tube diameter: 25mm\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 200kg\u003c\/li\u003e\n\u003cli\u003eProduct weight: 5kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fun \u0026 Sport","offers":[{"title":"Default Title","offer_id":43008330858614,"sku":null,"price":96.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9940\/7222\/files\/rebounder-trampoline-home-workout-lifestyle.webp?v=1769359347","url":"https:\/\/funandsport.co.uk\/products\/rebounder-trampoline","provider":"Fun \u0026 Sport","version":"1.0","type":"link"}