{"product_id":"speed-training-harness","title":"Speed Training Harness","description":"\u003ch3\u003eWhat it's for\u003c\/h3\u003e\n\u003cp\u003eThe Speed Training Harness is built to improve acceleration, drive, and sprint mechanics. Add resistance to your running and you force your body to produce more power with every step — exactly what's needed to move faster in real-world situations. This isn't about top speed. It's about how quickly you get there.\u003c\/p\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eThe harness sits across your shoulders and chest, distributing load evenly so you can drive forward without restriction. The 1.58m tow strap connects via carabiner clips to your chosen resistance — a sled, tyre, resistance band, fixed post, or a training partner.\u003c\/p\u003e\n\u003cp\u003eThat resistance forces you to generate more power per stride, improving acceleration, stride efficiency, and overall sprint mechanics. Remove the resistance, and movement feels faster, lighter, and more controlled.\u003c\/p\u003e\n\n\u003ch3\u003eDesigned for everyday use\u003c\/h3\u003e\n\u003cp\u003eThe shoulder straps are padded with mesh lining to stay comfortable under load during repeated efforts. The chest strap adjusts between 84cm and 116cm, making it suitable for a wide range of body sizes. A quick-release buckle at the front lets you get in and out easily between sets.\u003c\/p\u003e\n\n\u003ch3\u003eStorage \u0026amp; space\u003c\/h3\u003e\n\u003cp\u003eThe harness, tow strap, and carabiner pack into the included mesh carry bag, keeping everything together between sessions. Compact and lightweight, it fits easily into a kit bag without taking up unnecessary space.\u003c\/p\u003e\n\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eThe tow strap attaches via carabiner clips, which connect to most standard sled hooks, tyre loops, and resistance band anchor points. For partner resistance work, one person wears the harness while the other holds the free end of the strap. For fixed-post work, loop a resistance band around a post and clip the tow strap to the band.\u003c\/p\u003e\n\u003cp\u003eThis harness is designed for short, intense acceleration efforts — sprint drills, drive-phase work, and resisted conditioning sets — rather than sustained distance running. Weight plates, sled, tyre, and resistance bands are not included — the harness, tow strap, and mesh carry bag are sold as a set. This keeps the setup flexible so you can train with whatever equipment you already have.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eChest strap: adjustable 84–116cm\u003c\/li\u003e\n  \u003cli\u003eShoulder pad length: 42cm\u003c\/li\u003e\n  \u003cli\u003eTow strap length: 158cm\u003c\/li\u003e\n  \u003cli\u003eAttachment: carabiner clips\u003c\/li\u003e\n  \u003cli\u003eMaterial: nylon webbing with mesh-padded shoulder straps\u003c\/li\u003e\n  \u003cli\u003eColour: black\u003c\/li\u003e\n  \u003cli\u003eIncludes: harness, tow strap, mesh carry bag\u003c\/li\u003e\n  \u003cli\u003eNot included: weight plate, sled, tyre, resistance band\u003c\/li\u003e\n  \u003cli\u003eSuitable surfaces: grass, track, outdoor hard-standing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fun \u0026 Sport","offers":[{"title":"Default Title","offer_id":43261169139830,"sku":null,"price":22.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9940\/7222\/files\/speed-training-harness-product-tow-strap.webp?v=1776157461","url":"https:\/\/funandsport.co.uk\/products\/speed-training-harness","provider":"Fun \u0026 Sport","version":"1.0","type":"link"}