{"product_id":"water-sand-kettlebell","title":"Water \u0026 Sand Adjustable Kettlebell","description":"\u003ch3\u003eWhat it's for\u003c\/h3\u003e\n\u003cp\u003eA water or sand-filled kettlebell for flexible strength training at home or on the go — without the bulk, noise, or floor impact of cast iron kettlebells.\u003c\/p\u003e\n\u003cp\u003eUse water for a lighter, shifting load that builds control and coordination. Use sand for a heavier, more stable training feel focused on strength and conditioning.\u003c\/p\u003e\n\u003cp\u003eUnlike cast iron kettlebells, the load changes depending on fill. Unlike a sandbag, the shape stays close to a traditional kettlebell profile while still allowing slight movement under load.\u003c\/p\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eOpen the top fill valve, add water or sand to your desired weight, then seal and secure the closure system.\u003c\/p\u003e\n\u003cp\u003eThe offset handle creates natural kettlebell mechanics, allowing the load to hang beneath the hand for swings, cleans, presses, and squats.\u003c\/p\u003e\n\u003cp\u003eTo store, simply empty and roll the bell flat for compact storage or transport.\u003c\/p\u003e\n\n\u003ch3\u003eDesigned for everyday use\u003c\/h3\u003e\n\u003cp\u003eDurable nylon outer shell with reinforced internal lining handles regular training indoors or outdoors.\u003c\/p\u003e\n\u003cp\u003eThe soft padded handle reduces pressure on the hands during high-rep swings, making longer sessions more comfortable than rigid metal kettlebells.\u003c\/p\u003e\n\n\u003ch3\u003eStorage \u0026amp; space\u003c\/h3\u003e\n\u003cp\u003eFills upright into a full kettlebell shape when in use. When empty, rolls flat for easy storage in drawers, cupboards, or travel bags.\u003c\/p\u003e\n\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 15kg with water, up to 20kg with sand\u003c\/li\u003e\n\u003cli\u003eVariable load — adjust weight per session depending on training goal\u003c\/li\u003e\n\u003cli\u003eExplore the full \u003ca href=\"https:\/\/funandsport.co.uk\/collections\/sandbags\"\u003esandbag training range\u003c\/a\u003e for other adjustable load options\u003c\/li\u003e\n\u003cli\u003eNon-fixed load means slight movement during dynamic exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeight: 54cm \/ 21.26in\u003c\/li\u003e\n\u003cli\u003eWidth: 37cm \/ 14.57in\u003c\/li\u003e\n\u003cli\u003eMaximum capacity: 15kg (water) \/ 20kg (sand)\u003c\/li\u003e\n\u003cli\u003eOuter material: Reinforced nylon\u003c\/li\u003e\n\u003cli\u003eLining: Polyester\u003c\/li\u003e\n\u003cli\u003eHandle: Soft padded offset handle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fun \u0026 Sport","offers":[{"title":"Grey","offer_id":42992313663606,"sku":null,"price":18.5,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":42992313696374,"sku":null,"price":18.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9940\/7222\/files\/soft-kettlebell-water-sand-filled-adjustable.webp?v=1768991938","url":"https:\/\/funandsport.co.uk\/products\/water-sand-kettlebell","provider":"Fun \u0026 Sport","version":"1.0","type":"link"}