D-Type Hand Weights (Pair)
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Estimated Delivery:Jan 22 - Jan 26
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Free UK Delivery: 30-Day Returns on Unused Items • Faulty Items Covered
D-Type Hand Weights (Pair)
What it’s for
For adding light resistance to boxing drills, running, walking, and upper-body toning without slowing you down. The D-shaped handle keeps the weight secure in your fist during punches, arm swings, and other dynamic movements.
Ideal if you want more intensity from shadowboxing, cardio sessions, or outdoor runs without the bulk of traditional dumbbells.
How it works
The closed D-shape spreads pressure across your palm and fingers rather than concentrating it on a narrow bar. This improves stability, reduces grip fatigue during longer sessions, and helps the weight stay put when your hands get sweaty.
Designed for everyday use
The dip plastic coating is gentle on skin and won’t scuff floors or furniture when you set the weights down between sets.
Storage & space
Compact enough to store in a drawer, gym bag, or on a shelf alongside resistance bands and skipping ropes.
Good to know
Light resistance (0.5–2kg) suits boxing, cardio, and toning. For heavier strength training, traditional dumbbells or kettlebells are more suitable.
| Dimensions | 17 × 11.5 × 3.5 cm |
| Weight | 2.0 kg |
| Materials | Dip plastic with internal steel core |
Orders are dispatched from our UK warehouse within 1–2 working days.
We offer free UK delivery via tracked courier, with delivery typically taking 2–5 working days once dispatched.
You’ll receive tracking details by email as soon as your order leaves our warehouse.
Frequently Asked Questions
Are these sold as a pair or individually?
Which weight should I start with?
Will they fit smaller hands or require a strong grip?
Can I use these for strength training?