Your First 30 Days

Start where you are.

Beginner fitness equipment that makes the first month feel achievable.
Light resistance band under tension during seated stretch
Light resistance band under tension during seated stretch

Light Resistance Band

Regular price £9.95
Sale price £9.95 Regular price
Unit price
What it’s for Muscle toning, warm-ups, stretching, mobility work, and rehabilitation exercises. Ideal if you're...
Adjustable skipping rope with ergonomic foam handles and tangle-free cable
Adjustable skipping rope with ergonomic foam handles and tangle-free cable

Adjustable Skipping Rope

Regular price £9.95
Sale price £9.95 Regular price
Unit price
What it's for For cardio, warm-ups, and conditioning work without overcomplicating things. This is a...
Unrolled purple exercise mat showing full surface texture and anti-slip ribbed pattern.
Unrolled purple exercise mat showing full surface texture and anti-slip ribbed pattern.

Exercise & Yoga Mat with Carry Strap

Regular price £24.95
Sale price £24.95 Regular price
Unit price
What it’s for A 10mm cushioned mat designed for yoga, Pilates, stretching, and floor-based bodyweight...
Heavy-duty resistance band set featuring a black nylon anti-snap sleeve and orange-striped foam handles, shown with the included black door anchor strap on a white background.
Heavy-duty resistance band set featuring a black nylon anti-snap sleeve and orange-striped foam handles, shown with the included black door anchor strap on a white background.

Resistance Band with Handles - 35lbs

Regular price £17.95
Sale price £17.95 Regular price
Unit price
What it’s for Designed for upper body strength training at home or on the go....
Pair of adjustable dumbbells with removable weight plates, shown in black
Pair of adjustable dumbbells with removable weight plates, shown in black

Adjustable Dumbbell (Pair)

Regular price £44.95
Sale price £44.95 Regular price
Unit price
What it's for For home strength training, toning, and progressive workouts without needing multiple pairs...
Foldable push-up board with colour-coded positions, ergonomic handles, and resistance bands
Foldable push-up board with colour-coded positions, ergonomic handles, and resistance bands

Push-Up Board with Resistance Bands

Regular price £22.95
Sale price £22.95 Regular price
Unit price
What it's for For building upper-body strength at home with guided hand positions that take...
Black and red aerobic step on a white background
Black and red aerobic step on a white background

Adjustable Aerobic Step

Regular price £24.95
Sale price £24.95 Regular price
Unit price
What it's for A compact aerobic step platform (fitness step) designed for step aerobics, HIIT...
High-density black EPP foam roller on a white background.
High-density black EPP foam roller on a white background.

Foam Roller

Regular price £14.95
Sale price £14.95 Regular price
Unit price
What it's for Muscle release, mobility work, and post-training recovery across the body. Suitable for...

Your first 30 days

Most people don't quit because they lack willpower. They quit because getting started asks too much of them.

This collection removes that friction. No setup. Just something you can pick up and do.

Resistance bands, skipping ropes, yoga mats and adjustable weights that grow with your training instead of overwhelming you.

This isn't a transformation kit. It's a foundation.

Thirty days. One piece at a time.

How to build your first 30 days →

Frequently Asked Questions

Is this only for complete beginners?

Do I need all of the items to get started?

How long should sessions be in the first 30 days?

What happens after the first 30 days?

Friendly woman in loungewear sitting in a bright home, representing the Fun & Sport customer support team ready to answer questions about fitness gear.

We’re here if you need advice

Our team can help you choose the right fitness gear for your space and goals.

Contact Us