Adjustable Aerobic Step
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Estimated Delivery:May 09 - May 13
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Free UK Delivery: 30-Day Returns on Unused Items • Faulty Items Covered
Adjustable Aerobic Step
Feature Highlights
What it's for
A compact aerobic step platform (fitness step) designed for step aerobics, HIIT circuits, lower-body strength work, and low-impact cardio. The adjustable height lets you scale intensity from controlled stepping to more explosive movements. Suitable for home workouts where space and simplicity matter.
How it works
Detachable risers switch between 10cm (lower impact) and 15cm (higher intensity, greater quad and glute engagement). The ribbed, non-slip surface provides grip during fast directional changes, step-ups, and plyometric drills.
Reinforced polypropylene construction distributes load evenly, supporting up to 115kg without flex or wobble.
Designed for everyday use
Designed for those who want a simple aerobic step platform for cardio fitness or added step work in strength and conditioning routines. At 2kg, it's light enough to move between rooms or take outdoors, yet stable enough for dynamic movements — one platform, multiple workouts. A good starting point if you're building your first home setup: Your First 30 Days collection.
If you need more surface area or bench-style versatility, the 110cm aerobic step platform offers a larger training surface.
Storage & space
Stores under a sofa, bed, or upright against a wall. The risers detach and store with the platform. Requires less floor space than larger 110cm aerobic step platforms with extended risers. No dedicated storage space required.
Good to know
The 10cm height works well for controlled step-ups, mobility flows, and lower-impact sessions. The 15cm height increases muscular demand and heart rate, but requires greater coordination and joint stability. Always ensure risers click securely into place before use.
The platform works on hard floors (wood, tile, laminate) and can be used outdoors on flat surfaces.
Specifications
- Dimensions: 68cm (L) × 28.5cm (W)
- Height levels: 10cm and 15cm
- Material: Polypropylene (PP)
- Weight capacity: 115kg
- Product weight: 2.06kg
- Includes: Platform + 1 pair of risers
- Surface: Ribbed, non-slip
- Available in: Teal, Coral, Light Blue
Orders are dispatched from our UK warehouse within 1–2 working days.
We offer free UK delivery via tracked courier, with delivery typically taking 2–5 working days once dispatched.
You’ll receive tracking details by email as soon as your order leaves our warehouse.
Frequently Asked Questions
Which height should I start with?
Can I use it on hard floors?
Can I use it outdoors?
Does it work for strength training?