Premium Adjustable Aerobic Step

What it's for

A full-length aerobic step platform designed for step aerobics, HIIT circuits, lower-body strength work, and bench-based exercises. The 110cm × 41cm surface provides space for lateral stepping, crossover movements, and lying exercises without checking your footing. Suitable for home workouts where space, stability, and versatility matter.

How it works

Four detachable risers create three height levels: 10cm (lower impact), 15cm (moderate intensity), and 20cm (higher demand on quads, glutes, and cardiovascular output). The risers slot into the platform base and lock securely into place, eliminating wobble during use.

The ridged surface provides secure footing during directional changes and explosive movements.

Reinforced HDPE construction distributes load evenly, supporting up to 200kg without flex. Rubber feet grip hard floors and absorb impact noise, making it suitable for flats or shared spaces.

The length and stability allow the platform to double as a flat bench for chest presses, shoulder work, tricep dips, glute bridges, and weighted step-ups — one platform, multiple workouts. Explore the Make It Fun collection for more.

Designed for everyday use

Designed for those who want a larger aerobic step platform — more surface area, higher weight capacity, and a platform that functions as both step and bench. The rubber feet reduce floor vibration for quieter training.

Storage & space

Stores upright against a wall or flat under furniture. Risers slot into the platform base for compact storage. Requires more floor space than a basic aerobic step but less than a dedicated weight bench.

Good to know

The 110cm length provides more surface area than a standard 68cm aerobic step, allowing wider stances, lateral movements, and lying exercises. The 20cm height increases intensity but requires greater coordination and joint stability than lower settings.

Always ensure risers click securely into place before use. Suitable for hard floors (wood, tile, laminate) and flat outdoor surfaces.

Specifications

• Dimensions: 110cm (L) × 41cm (W)
• Height levels: 10cm, 15cm, 20cm
• Material: HDPE platform, ABS non-slip surface
• Weight capacity: 200kg
• Feet: Anti-slip rubber pads
• Colour: Teal and black
• Includes: Platform + 4 locking riser blocks