Adjustable Skipping Rope

Meet your on-demand massage therapist — no appointments, no equipment, no fuss.

Whether your back’s tight from sitting all day, your legs feel heavy after a run, or your shoulders are screaming from stress, this high-density muscle roller gives you deep relief anytime you need it.

Unlike soft foam rollers that flatten out or feel like rolling on a pool noodle, this extra-firm EPP roller stays supportive session after session. It delivers consistent pressure that actually releases tension — without being so painful that you avoid using it.

Roll it under your back while watching TV. Use it after workouts. Let your kids stretch on it. It supports up to 300 lbs and holds its shape for years.

Why your muscles will thank you

Deep Relief That Actually Works

Extra-firm EPP foam applies targeted pressure to release knots, increase circulation, and speed up recovery — all without booking a massage.

Built to Last (Seriously)

Where soft rollers collapse, this one stays firm. Supports up to 300 lbs, resists compression, and keeps its shape for years.

Low-Maintenance

Water-resistant, easy to wipe clean, and naturally odor-resistant.

Eco-Conscious

Made from 100% recyclable EPP. Effective recovery doesn’t have to cost the planet.

Find your perfect size

30cm — The Travel Buddy

Small, portable, perfect for calves, neck tension, and quick spot-relief.

45cm — The Compact Hero

Great for daily back rolling. Easy to store. The most versatile size for most people.

60cm — The Daily Driver

Ideal for glutes, quads, hamstrings, and full leg coverage.

90cm — The Full Body Reset

Long enough to lie on vertically for chest opening, posture resets, and full-spine alignment. The ultimate desk-job antidote.

How to use it

You don’t need a gym. You just need a floor.

• Morning: Wake up stiff muscles in 2 minutes.
  
• Pre-workout: Warm up tight areas to improve mobility.
  
• Post-workout: Reduce soreness and flush out tension.
  
• Evening: Undo “desk posture” before bed.
  

Try these quick exercises

1. Upper Back Reset

Lie with the roller across your mid-back. Support your head, lift your hips, and roll slowly toward your shoulders. Pause on tight spots.

2. Calf Release

Sit with the roller under your calves. Lift your hips and roll from ankles to knees. Rotate legs left/right to change the angle.

3. Quad Flush

Lie face-down with the roller under your thighs. Use your forearms to move forward and back from hips to knees for a deep release.