Steel Club

What it's for

For developing shoulder strength, rotational control and grip endurance through movements that rely on leverage rather than straight-line loading. The steel club excels at one-handed patterns like mills, casts, swings, presses and transitions.

How it works

The weight is concentrated in a solid steel head at the end of a tapered handle. This offset loading creates torque, forcing your shoulders, grip and core to stabilise the club throughout the movement.

Compared to a macebell, the shorter length makes the steel club faster and more responsive — perfect for fluid, one-arm work and higher-rep sequences.

Designed for everyday use

A black powder coat finish protects the steel from moisture and surface wear. The 1.2mm diamond knurl provides a confident grip without being overly aggressive, making it comfortable for longer sessions and flowing transitions.

Storage & space

Compact enough to store upright in a corner or flat against a wall. No rack required, and easy to move between training spaces.

Good to know

• Steel clubs feel heavier than their listed weight due to leverage
• Start lighter if you're new to rotational or one-handed training
• Our steel clubs training guide covers four foundational swings to get you started.

Specifications

• Weight options: 6kg, 8kg, 10kg
• Material: Solid steel with black powder coat finish
• Construction: One-piece integrated moulding
• Knurl pattern: 1.2mm diamond
• Handle diameter: 3cm
• Overall length: 61.5cm (6kg), 65.5cm (8kg), 71cm (10kg)
• Head width: 5.7cm
• Head length: 18cm (6kg), 19cm (8kg, 10kg)
• Pommel width: 7.5cm