Sleeved Weighted Skipping Rope

Feature Highlights

• 1.6kg total rope weight — mass distributed through the full rope length, not just the handles

• 25mm diameter, 3m fixed length — suits most adults between 5'6" and 6'0"

• Nylon protective sleeve — prevents fraying on concrete, mats, and outdoor surfaces

• Heat-shrunk rubber handles — firm, non-slip grip that holds up through sweat-heavy sessions

• Direct handle connection — no swivel; more feedback and control, similar to battle ropes

Description & Use Cases

This isn’t a speed rope. It’s a strength and conditioning tool.

At 1.6kg, every rotation takes work. The weight sits in the rope itself — not just the handles — so your shoulders, forearms, and grip share the load from the first swing. It moves slower than a lightweight rope, but demands far more from each rep.

The 25mm braided core is wrapped in a durable nylon sleeve that handles concrete, rubber mats, and outdoor surfaces without fraying. Most weighted ropes skip this layer and wear through quickly. This one is built to last.

At 3 metres fixed, the length suits most adults but isn’t adjustable. Check your height and ceiling clearance before buying.

Works for:

• Conditioning circuits and HIIT finishers

• Grip and forearm strength work

• Warm-ups that double as shoulder activation

• Short, high-output cardio when time is tight

Specs & Dimensions

Lifestyle Benefits

• Adds resistance to every rotation — builds stronger shoulders, arms, and grip without extra equipment

• Efficient conditioning — serious output in 5–10 minute sessions

• Built to last — nylon sleeve prevents the fraying that ends the life of most weighted ropes

• Indoor or outdoor use — train on mats, concrete, grass, or gym flooring

Train-Smart Guarantee

30-day returns on unused items.
If your rope arrives faulty, we’ll cover return shipping and replace it — no questions asked.

FAQs

Who is this rope for?
Anyone who wants more resistance than a standard skipping rope. It suits conditioning work, grip training, and circuit finishers rather than speed or rhythm drills.

Can I adjust the length?
No. The rope is fixed at 3 metres, which works for most adults between 5'6" and 6'0". If you’re outside that range, an adjustable rope may be a better fit.

Can I use it indoors?
Yes, provided you have enough ceiling height and clearance. A training mat will reduce noise and help protect your floor.

Why does this rope have a sleeve?
Most weighted ropes are bare fibre and fray quickly on rough surfaces. The nylon sleeve protects the core from friction and impact, extending the rope’s usable life.

Is there a swivel in the handles?
No. The handles connect directly to the rope, similar to battle ropes. This gives more feedback and control, but it won’t spin as freely as a bearing-based speed rope.